Basil

Basil (Ocimum basilicum) is a popular herb known for its sweet and peppery flavor. It’s widely used in cooking, especially in Mediterranean, Thai, and Italian dishes. Basil varieties include sweet basil, Thai basil, and holy basil (Tulsi), which is used in Ayurvedic medicine for its potential health benefits. Basil is also used in aromatherapy, and its essential oil is believed to have a calming effect. It’s rich in vitamins, minerals, and antioxidants. Basil is easy to grow and pairs well with ingredients like tomatoes and garlic. It holds cultural and symbolic significance in various traditions.