Organic Red Beets United States

Red beets are a root vegetable that is a member of the beetroot family. They are a good source of vitamins and minerals, including vitamin C, folate, and potassium. Red beets are also a good source of dietary fiber. They can be eaten raw or cooked, and they are often used in salads, soups, and stews. Red beets can also be juiced.

Red beets are a good source of antioxidants, which can help protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells, leading to diseases such as cancer and heart disease. Antioxidants can help neutralize free radicals, reducing the risk of these diseases.