Avocado Hass Peru

The Hass avocado is a green-skinned variety of avocado that is the most popular type of avocado in the world. It is named after Rudolph Hass, who first cultivated it in California in 1926. Hass avocados are pear-shaped and have a bumpy, pebbly skin. They are typically about 6 inches long and weigh about 8 ounces. The flesh of a Hass avocado is green or yellow-green and has a creamy texture. It is high in monounsaturated fat, fiber, and potassium. Hass avocados are a good source of vitamins C, E, and K. They are also a good source of folate, magnesium, and copper. Hass avocados can be eaten fresh, used in guacamole, or made into smoothies, salads, and other dishes. They are a versatile and delicious fruit that can be enjoyed in many different ways.