Bananas Costa Rica

Bananas are a popular, nutritious fruit known for their yellow color when ripe. They provide essential vitamins and minerals, such as potassium and vitamin C, benefiting heart health and digestion. Widely consumed worldwide, they are used in various dishes and desserts. Banana plants are large herbs that grow in tropical regions. The Cavendish variety is the most common type, replacing the susceptible Gros Michel. Overall, bananas are an important global crop and a significant source of income for many countries. Remember to enjoy them in moderation as part of a balanced diet.