Sunflower Oil India

Sunflower oil is a vegetable oil extracted from sunflower seeds. It is a popular cooking oil and is also used in cosmetics, pharmaceuticals, and biodiesel. Sunflower oil is a good source of monounsaturated and polyunsaturated fats, which are considered healthy fats. It is also a good source of vitamin E. Sunflower oil is light yellow in color with a mild flavor. It has a high smoke point, making it ideal for frying and cooking at high temperatures. It is also a good option for baking, as it does not solidify at room temperature.