Avocado Peru

Avocado is a nutrient-rich fruit from Latin America, known for its healthy fats, vitamins, and minerals. It’s versatile in cooking, used in salads, spreads, and more. Varieties like Hass and Fuerte exist, and they ripen after being picked. Choose slightly soft avocados, avoid dark spots, and store cut ones with citrus juice to prevent browning. Avocado trees thrive in warm climates and have drawn attention for environmental concerns. Despite this, they remain a nutritious and popular dietary choice.